I usually write two or three times a week, although I regularly spend seasons where I write more and less daily. I ended up recycling the diary because now I have a much better relationship and a much better place and I discovered that the diary was good for the time, but no longer It works for me.
More Posts
The Benefits of Journaling: How Writing Can Help Clear Your Mind
Alfred Deshner2 minutes 10, seconds readDo you ever feel like your mind is a jumble of thoughts and emotions? Do you struggle to manage your stress, mood, and anxiety? If so, consider keeping a diary or journal. Writing can be an effective way to clear your mind and gain clarity.
Which Type of Journal is Best for You?
Alfred Deshner1 minute 29, seconds readExplore the different types of journals available and find the one that works best for you. From the classic Moleskine to the Bullet Journal Method, there is something for everyone.
The Benefits of Journaling: 21 Types and Ideas to Get You Started
Alfred Deshner2 minutes 50, seconds readJournaling is a powerful tool for self-expression, creativity, and stress relief. It can also be used to track symptoms, organize your thoughts, reduce stress, improve relationships, and encourage social support. Whether you’re a seasoned writer or just starting ou
The Benefits of Keeping a Diary: What's the Best Time of Day to Journal?
Alfred Deshner1 minute 49, seconds readJournaling is a great way to reflect on your day and plan for the future. While some people prefer to write in the morning, I believe that the best time to journal is at the end of the day. Learn more about why keeping a diary is beneficial.