Is it better to write or type a journal?

A computer journal is better because of its higher productivity, convenience, security and accessibility. For almost everyone, writing journals is faster than writing them by hand. As technology continues to improve and children begin to type even earlier, the speed difference for most people is likely to increase. If you are interested in quick entries or updates in the newspaper, digital magazines are definitely the winners.

Printing, writing in italics and typing on a keyboard are associated with distinct and independent brain patterns, each resulting in a different end product. When children typed text by hand, they not only consistently produced more words faster than on a keyboard, but they also expressed more ideas. Writing by hand requires a more subtle and complicated movement of the fingers than writing, but actually increases the activity in the motor cortex of the brain, effect similar to meditation. This explains why keeping a diary can be therapeutic and why it helps with mindfulness.

Convenience is the main advantage of writing and, in my own experience, I was much more likely to stick with the habit and get more words out when I tried to keep a journal through Google Docs. I could also write faster, so my writing was more mainstream of conscience. Instead of stopping to think about how I was feeling or thinking, I wrote down my emotions, which were actually useful to me because I could visualize my thoughts on the screen almost immediately. In other words, writing forces you to process information as you go, but when you write, you can skip that process if you are an expert in typing.

Also, because it was more convenient, I found it more likely that I would stick to the habit of keeping a diary when I was writing. When I was having a particularly stressful day or just feeling sick, I actually felt more relieved after writing in the diary by hand than when I wrote. I understood my emotions better when I typed, but I felt more cathartic and even happier when I wrote by hand. That may be because I associate writing with work so much and writing by hand doesn't look much like work.

There is also research to explain why this could have happened. So, which method is the best? It may depend on why you keep a diary in the first place. If you only keep a journal to keep track of information, writing is probably the best option and the best option. It's faster, easier and presumably you're on the computer anyway, so you're more likely to stick with the habit.

Writing by hand activates more parts of the brain than writing, says the website “Little Things. It requires writers to use more motor skills and a collection of links around the brain called the “reading circuit”. It all comes down to personal preference. For a couple of reasons, I work as a security engineer, so I'm at the computer 9 hours a day, Monday through Friday, so it's good to get away from the keyboard.

At least for me. Many people write faster than they write by hand. But the slower pace moves a different part of the brain. You may find advantages in reducing time, such as greater quality control or better mental capacity.

Due to the nature of diary entries, most writers want to keep them away from all eyes except their own. Writing by hand stimulates certain parts of the brain, yes, but that doesn't mean it's impossible to be creative or have ideas when you write. Even if you write in a digital journal, don't feel pressured to include a fun type of additional media with each entry. Plus, most of us write faster than writers, so keeping a journal handy can take a little more time and effort.

In addition to generally feeling more creative, many notebook journalists swear that their journal entries are deeper and more meaningful when they take the time to write them by hand. When I do a free handwriting, I can end up writing a piece that would not have come out after I had looked at the computer screen for hours. I don't have to wait for my desktop to boot up, or remember to drag my laptop with me in case the opportunity to write arises. I used to write a diary by hand and carry it with me everywhere and I would often write down my thoughts.

Writing isn't exactly difficult, but it's much easier to write, especially considering that most of us spend 10 hours a day in front of a screen anyway. I usually write drafts on a computer because I write faster than I write and because I can name the document, file it on my computer, and find it later. This is a big help for creative types who want to push the boundaries of keeping a diary, but don't let it overwhelm them. I was surprised to discover that I actually wrote more by hand than on the computer (a big surprise, since I write very quickly) and I liked the fact that I could write in the garden or in any space I chose, instead of being tied to my desk.

Again, this doesn't mean that it's impossible to focus on your feelings when you write, it's just more natural when you write. However, if I like the piece and want to write, name and file it, it can be a tedious process. I feel like I can say more when I write just because I have a lot to say and when I write everything, my hand gets tired. .


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