Rated 4, 9 (46) · In StockGuided and insightful introduction to mindfulness and positive psychology · 6 months of keeping a journal to maintain the habit of practicing gratitude · 5 journals. Blush Pink · Royal Blue · Last Chance · Best Sellers. After downloading some diary apps like mydiary, day one, even Evernote, etc., looking for one that would be quick and easy to add my thoughts to, I finally found the five-minute diary.
More Posts
The Benefits of Writing a Diary or Journal
Writing a diary or journal can be an incredibly beneficial activity that can help us better understand ourselves and our lives.
The Benefits of Keeping a Journal: How Writing Can Transform Your Life
Keeping a journal is an effective way to accelerate your ability to state and refine your goals. Learn how journaling can help reduce stress, gain self-awareness, manage negative thoughts, improve classroom participation, find clarity when making decisions, and mor
The Dark Side of Journaling: What are the Negative Effects?
Journaling is an activity many people use for expressing their thoughts and feelings. However it's important to be aware of potential negative effects of journaling such as living too much in your head or becoming obsessed with negative thoughts.
Is there an app that gives you journal prompts?
Delve deeper into your thoughts, explore your values, celebrate milestones and face challenges. Let the instructions in our journal guide you through a deep journey of self-discovery and gain valuable information along the way.