Keeping a journal can be an invaluable tool for tracking the important decisions in your life. It is a natural, chronological record of your progress and allows you to remember the reasons behind your choices for those significant life events. Writing in a diary is like thinking out loud; it makes us conscious of our inner dialogues. To a great extent, journals are instruments for mindfulness.
They make us more aware of ourselves and more conscious of our highest ideals. That's the most powerful reason to keep a diary. Yes, I will succeed, and maybe I will even write a best-selling book. Thanks for the amazing points friend, it helped me. By writing in a journal about what you believe, why you believe it, how you feel and what your goals are, you gain a better understanding of your relationships with these things.
This is because you must articulate your thoughts and feelings and provide details about why you do what you do and feel what you feel. A diary is an essential record of personal history. It keeps track of all events and decisions, as well as all the important people who have made you the person you are today. And maintaining an accurate and comprehensive personal history can be beneficial and even useful for an individual, as it means they can take note of and avoid past mistakes.