Taking note of what you're thankful for is an excellent diary to have. By Intelligent Change 16 minutes read. I have a lot of things left unsaid that I want to tell people and sometimes myself; the free-flowing thought diary can be worked with any blank notebook. What if you wanted to send a letter to your future 50-year-old self or what would you have said to yourself if you were 10 years old?.
One of the most popular journaling methods is the bullet journal. Thanks to social networks, this type of newspaper has skyrocketed into one of the main creative media outlets shared on Instagram, Pinterest and Tumblr. You've probably seen one of these images at some point. They are usually on a dotted or blank page and look like a planner with cute doodles.
A bullet journal serves as a self-made planner, but you can add much more if you want. Others like to use stickers or found objects, such as magazine clippings, to add a touch of style to their bullet journal. The beauty of this type of diary is that it is completely your design. No vignette journal looks the same because they are physical expressions of our mind and creativity.
Maybe writing down your thoughts isn't for you. After all, we are not all good at expressing our thoughts on paper or have a legible handwriting. If that's the case, you might want to try video recording, a method that could be one of the best therapeutic devices you've ever used. After all, we all feel better when we let off steam with someone, right? Well, the daily video combines that ventilation session with a diary outing.
A book journal can be about your opinion of a particular book or the list of books you may want to read at a certain time (such as a reading list to read). You can even use it to jot down your favorite quotes or lines to reread them later. If you are a great reader of books or if you like to read and you urge people to read a book because you liked it a lot, then this could be the diary you would want to try. If you're learning to play an instrument or write a song, this could be the diary you should start working on.
You can write about the songs you are learning or listening to or even make a playlist. Writing about your daily practice sessions can help you learn an instrument in a short time. Even if you don't play an instrument, you can make a musical diary to write about your favorite genres, bands and musicians. A menstruation diary can be used to track the monthly cycle, flow, and emotional symptoms.
It can help you plan your activities and trips by recording your mood for a month. It can also help predict your mood for the next month's cycle. Tracking your period can help you remember certain details with your doctor. You can also make him remember his activities during that time of the month.
In a bullet journal, bullet points are used as the central structure when taking notes. Can be used to write things you don't want to forget. Can be used to take notes in meetings, conferences and classrooms. Making it creative so as not to forget them depends on person to person.
It can be any way you want it to be. Not only this, but you can use it to record your goals, plans and to-do lists. A poetry diary is quite easy to maintain if you are an aspiring poet or if you are a poetry lover. You can write down your poetry ideas in the diary so you don't forget them later, or you can write your favorite poems to read them whenever you want.
If you want, you can write about your favorite poets. A travel diary can include the places you have visited, you can write about your experiences. It can be a collection of your adventures and memories. You can even make a list of the places you want to visit.
It can be about new things you learn on your trip or the hidden places you find. It can even be your itinerary. An 18-year-old bibliophile from New Delhi, India. Nishtha loves to try new things, talk, read books, play guitar and uke, and bake.
He loves to visit his favorite bubble tea coffee, Got Tea. She believes that reading books can really have a big impact on one's life. Keeping a diary, like your childhood diaries, involves writing down what happened to you. It can be a long and detailed account of every hour, or a short list like the logbook of writer Austin Kleon.
It can be a space to process, including your thoughts and feelings about what happened that day, or be a more objective story. Keeping a diary of the current of consciousness involves writing without an indication or goal in mind. A popular version is the exercise “morning pages” in The Artist's Way, by Julia Cameron. The idea is to freely write three pages each morning, challenging yourself not to stop writing until it's done (even if that means writing “I don't know what to write again and again).
The morning pages are similar but slightly different. Originating from the book The Artist's Way, this method of keeping a diary is designed to help artists and creative souls. But it can really help anyone, because we all need a “creative recovery”, according to author Julia Cameron. The method is to sit down with your favorite notebook and pen each morning and write three pages of whatever you have in mind.
This is your current of conscience. By making a type of magazine format called Morning Pages, the goal is to identify and decide if you want to address the negativity that limits your creativity. If you haven't heard of bullet journals, it's likely that soon. This third type of magazine is one of the most popular magazine structures of the last five years.
It was originally designed by Ryder Carroll to help “people with multiple laptops” simplify their lives. There are millions of suggestions online and on social media that you can follow to set up your diary initially. In addition, there are more and more magazine companies presenting their own versions of magazines with pre-designed bullet points. On the other hand, if you simply want to document your day or a special holiday, a vignette journal may be a better option.
Even so, a little direction is always fine, so let's take a look at 12 types of journals for a little inspiration ???? A bulleted journal is a flexible (very popular) style of journaling that lets you organize everything from to-do lists, milestones and goals to personal reflections and things you don't want to forget. Some people use an existing planner and turn it into a bullet journal, but you can also start with a blank page, creating boxes and sections to fit into anything you want to write about. Even if you are going through difficult times, you should be able to think 3 to 5 things that you are grateful for. Try to be as specific as possible.
Keeping a gratitude journal is easy and can really encourage your brain to focus on good things, which can lead to positive changes in all areas of life. It's a good idea to keep your dream diary next to your bed so that you can immediately write about your sleep while it's still fresh in your mind. When it comes to mental health and wellness, keeping a journal can be a way to track progress and lead to greater self-discovery. By doing this, it can help you stay the course of journaling without you feeling guilty about not writing in your journal or feeling overwhelmed by the thought of having to.
A health diary can be a great way to keep an overview of your overall health and well-being and spot any areas that need your attention. Keeping a diary is a great tool for processing your thoughts, keeping track of your habits and experiencing self-discovery. Whether you're struggling with depression, anxiety, procrastination, or some kind of trauma, this type of journal can be the place where you express these feelings. Available in four classic colors (gray, brown, black and blue), in addition to mint, you'll like this notebook because it sits flat, has an elastic band to keep it closed and a pencil holder, so you'll always be ready to write with all your heart.
For people on spiritual journeys, a biblical journal or other type of religious guides may be something you write in a journal. While there are many different types of magazines to choose from, you can narrow down your options to something much more manageable with a few simple tips. The calendar, or planner, is less about keeping a diary about your thoughts and more about keeping track of your daily activities. Ideal for getting to know yourself better, a self-reflection journal can help you discover who you are, what you want and how you feel about different areas of your life.
For this style of diary, you can use almost any type of notebook, depending on what you want to include in your entries. There are times when you have absolutely no mood to keep a diary, this is where the habit of keeping a sporadic diary is formed. You can even add train tickets, museum passes and sketches of landscapes and people to create a kind of memory book. One of my favorite thank you journals is THIS printable gratitude journal from PaperPlanning Goodies.
While the visual diary is a popular approach that allows you to draw the creatures, landscapes, and textures you see, you can also write about your outdoor experiences. . .