Day One (Mac, iOS, WatchOS, Android). Day One, our selection of the best diary app for Mac and iOS users. Download the free Day One Journal app for iPhone, Android, iPad, Mac and Apple Watch. Or access your diary for the first day from any browser. Add reminders and the ability to search for your journal entries, and keeping a digital diary is almost a no-brainer.
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What to write in a worry journal?
Worry Relief · Experts · Get Started · How Often. I have often felt more alone than a lone star on a starless night, so I was surprised and slightly alarmed to learn that 18% of all Americans also suffer from this destructive habit.
How to journal what you want?
This can change your approach and provide a positive perspective. Journaling is a common habit of almost all successful people and has many benefits.